SPIRALIZER COOKBOOK

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The spiralizer is the newest tool in healthy eating – creating tasty low-carb, low-calorie noodles, ribbons and ‘rice’ from everyday fruits and vegetables, all with the feel-full factor of real pasta. There’s never been an easier way to eat your five a day, and more. If you are trying to diet, the spiralizer will be a revelation – a standard portion of spaghetti bolognese contains around 270 calories, compared to just 50 calories for a massive bowlful of courgetti! The many tempting recipes include soups, salads, all kinds of pasta, rosti, risotto, ‘pizza’, curries, stir-fries, frittata, tempura, tarts and even desserts, cakes, breads, crackers and muffins.

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BOOK DETAILS
  • Author: Catherine Atkinson
  • Illustrator: NA
  • Publisher: Anness
  • ISBN: 9780754831570
  • Country of Publication: UK
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BOOKS BY Catherine Atkinson

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